I’m glad you’re here. My work blends strength-focused yoga, mobility training, and clear sequencing to help you feel steady and capable in your body. Join my email list to stay connected, and explore my YouTube classes, teacher resources, and explant recovery support below.

Sign me up!

Let's go

A small but growing library of free yoga classes as well as short tutorials, tips, and insights.

Yoga with Aimee - Free Video Library

I'm interested

Private yoga is an opportunity to go deeper; to move beyond generic classes and focus on what your body needs to build strength, mobility, and balance. If you're interested, sign up for a free 15 minute phone consultation.

Private Yoga Sessions - Online Only

Learn more

Check this page for CEU workshops and events, as well as resources like those inside my Intentional Teacher Toolkit, available for free download.

Resources for Yoga Teachers

Take me there

Links to blog posts I've written about the things that helped me during my own recovery from breast implant removal surgery.

Resources for Explant Recovery Support

@ablossomhead

Follow for yoga tips, strength and mobility videos, class and workshop announcements, and more.