Strength + mobility yoga flows to help you move better and get stronger. New class every Sunday.

View and register for upcoming classes and workshops, both online and in-person. I can't wait to see you there! Message me with any questions.

Private yoga is an opportunity to go deeper; to move beyond generic classes and focus on what your body needs to build strength, mobility, and balance. If you're interested, sign up for a free 15 minute phone consultation.

Follow for yoga tips, strength and mobility videos, class and workshop announcements, and more.

Check this page for CEU workshops and events, as well as resources like those inside my Intentional Teacher Toolkit, available for free download.

I’ve used Liforme yoga mats for years and genuinely love them, which is why I chose to become an affiliate partner. Use code AimeeC10 for 10% off through June 2026.